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CrossFit ATP


December 8, 2022

Thursday 12/08/2022

Character Mile Challenge Day 6

Workout Of the Day

Still come in as normal if you sign up on the waitlist. The waitlist is just an extended sign up.

Skill Of the Day

Split Jerk

Metcon Of the Day

"Flight Simulator"
For Time [20]
Unbroken Double Unders

Post Times, Loads, Pictures and Words of Wisdom to BTW

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