Stay Tuned For Announcement On our New & Improved Nutrition Program!
"Train like an athlete, Eat like an athlete, Look like an athlete!"
Tent WODs
Tuesday & Thursday 4:30pm
Weather Permitting
Workout Of the Day
Strength Of the Day
OHS
4x4
Skill Of the Day
Hand Stand & Hand Stand Push Up Skills
Metcon Of the Day
AMRAP 9
8 KBS
6 Pistols -/or/- 12 Air Squats
4 HSPU-/or/-PP
Post Times, Loads, and Words of Wisdom to Comments
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