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CrossFit ATP


October 18, 2018

Thursday 10/18/2018

Bring-A-FriendWODTODAY During 6:30pm WODBring-A-Friend WODs are different than the regularly programmed WODs in that they do not require any previous CrossFit experience. They are fun low skill WODs that are a great opportunity to bring a friend or loved one to box to workout with. We will meet up at 7:30 at Legion BrewingAll are welcome regardless of participation at the Bring-A-Friend WOD.

Wear your CrossFit ATP Shirt and your First Beer is on us!


EMOM 64 Power Cleans


Pistols Skills


AMRAP 124 BBO (24/20)20 DU
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