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CrossFit ATP

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March 10, 2022

Thursday 10/03/2022

Workout Of the Day

Strength Of the Day

Power Clean & Push Jerk
6x1

Metcon Of the Day

FT
14-12-10-8-6-4-2
T2B
Alt DB Snatch
Box Jump

Post Times, Loads, Pictures and Words of Wisdom to BTWB

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