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CrossFit ATP


September 28, 2023

Thursday 09282023

Hybrid Hours & Athletic Club Hours Start Monday!
Details to gain 24 hour access ("Hybrid Access")
Soft Roll Out Continuing This Week
If you want hybrid club or hybrid CrossFit access talk to wade!

Up Coming Gym Events

October 7 (Saturday)
Charlotte Athlete Shoulder Workshop
October 14 (Saturday)
Member Appreciation Cocktail Event
Abberly Noda Vista Apt Home's
Club House
October 22 (Sunday)
Gym Talk: "Getting Results In Fitness"
12noon to 3pm
November 18 (Saturday 6-?)
Our Biggest Event Every Year!

Metcon Of the Day

Time Trial
400m Run

Strength Of the Day

Bench Press

Skill Of the Day

Ring Muscle Up
Skill & Drill

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