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CrossFit ATP

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August 27, 2020

Thursday 08/27/2020

Workout Of the Day 

Strength Of the Day

Hang Power Clean
5x5*
*Unbroken*

Metcon Of the Day

FT
10-9-8-7-6-5-4-3-2-1
WB AMSU
Deck Squat
Box Jump

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