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CrossFit ATP

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July 28, 2022

Thursday 07/28/2022

Workout Of the Day

Strength Of the Day

Hang Power Snatch
6x2

Metcon Of the Day

AMRAP 7
n Power Snatch
n Bar Facing Burpee
??who can make it to 12??

Post Times, Loads, Pictures and Words of Wisdom to BTW

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