Don't Forget!
Reserve your spot via Zen Planner.
Workout Of the Day
Remember!
Mask Are Required Indoors
Save The Planet & Bring a Reusable Mask
Strength Of the Day
2 Push Press + 2 Push Jerk
6 Working Sets
Metcon Of the Day
5RFT
10 HRPU
10 KBS
10 KB FR Lunges
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