Don't Forget!
Reserve your spot via Zen Planner.
Workout Of the Day
Remember!
Mask Are Required Indoors
Save The Planet & Bring a Reusable Mask
Strength Of the Day
Push Press
5x3
Metcon Of the Day
AMRAP 10
6 AMSU
5 HRPU
4 Pistols /or/ 8 Air Squat
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