CrossFit ATP

•

June 9, 2022

Thursday 06/09/2022

Workout Of the Day

Strength Of the Day

Establish 20RM
Back Squat
*Breathe, and take your time*

Metcon Of the Day

FT
10-9-8-7-6-5-4-3-2-1
Toes 2 Bar
Burpee

Post Times, Loads, Pictures and Words of Wisdom to BTWB

Continue reading

Blog Image Spacer

SATURDAY 04/26/2025

SATURDAY 04/26/2025

Blog Image Spacer

FRIDAY 04/25/2025

FRIDAY 04/25/2025

Blog Image Spacer

THURSDAY 04/24/2025

THURSDAY 04/24/2025

Blog Image Spacer

WEDNESDAY 04/23/2025

WEDNESDAY 04/23/2025

Blog Image Spacer

TUESDAY 04/22/2025

TUESDAY 04/22/2025

Blog Image Spacer

MONDAY 04/21/2025

MONDAY 04/21/2025

Blog Image Spacer

SATURDAY 04/19/2025

SATURDAY 04/19/2025

Blog Image Spacer

FRIDAY 04/18/2025

FRIDAY 04/18/2025

Blog Image Spacer

THURSDAY 04/17/2025

THURSDAY 04/17/2025

Blog Image Spacer

WEDNESDAY 04/16/2025

WEDNESDAY 04/16/2025

Blog Image Spacer

TUESDAY 04/15/2025

TUESDAY 04/15/2025

Blog Image Spacer

MONDAY 04/14/2025

MONDAY 04/14/2025

Blog Image Spacer

SATURDAY 04/12/2025

SATURDAY 04/12/2025

Blog Image Spacer

FRIDAY 04/11/2025

FRIDAY 04/11/2025

Blog Image Spacer

THURSDAY 04/10/2025

THURSDAY 04/10/2025

Blog Image Spacer

WEDNESDAY 04/09/2025

WEDNESDAY 04/09/2025

Blog Image Spacer

TUESDAY 04/08/2025

TUESDAY 04/08/2025

Blog Image Spacer

MONDAY 04/07/2025

MONDAY 04/07/2025

Blog Image Spacer

SATURDAY 04/05/2025

SATURDAY 04/05/2025

Blog Image Spacer

FRIDAY 04/04/2025

FRIDAY 04/04/2025

Blog Image Spacer

THURSDAY 04/03/2025

THURSDAY 04/03/2025

Blog Image Spacer

WEDNESDAY 04/02/2025

WEDNESDAY 04/02/2025

Blog Image Spacer

TUESDAY 04/01/2025

TUESDAY 04/01/2025

Blog Image Spacer

MONDAY 03/31/2025

MONDAY 03/31/2025

Blog Image Spacer

SATURDAY 03/29/2025

SATURDAY 03/29/2025

Blog Image Spacer

FRIDAY 03/28/2025

FRIDAY 03/28/2025

Blog Image Spacer

THURSDAY 03/27/2025

THURSDAY 03/27/2025

Blog Image Spacer

WEDNESDAY 03/26/2025

WEDNESDAY 03/26/2025

Blog Image Spacer

TUESDAY 03/25/2025

TUESDAY 03/25/2025

Blog Image Spacer

MONDAY 03/24/2025

MONDAY 03/24/2025

Blog Image Spacer

SATURDAY 03/22/2025

SATURDAY 03/22/2025

Blog Image Spacer

FRIDAY 03/21/2025

FRIDAY 03/21/2025

Blog Image Spacer

THURSDAY 03/20/2025

THURSDAY 03/19/2025

Blog Image Spacer

WEDNESDAY 03/19/2025

WEDNESDAY 03/19/2025

Blog Image Spacer

TUESDAY 03/18/2025

TUESDAY 03/18/2025

Blog Image Spacer

MONDAY 03/17/2025

MONDAY 03/17/2025

Blog Image Spacer

SATURDAY 03/15/2025

SATURDAY 03/15/2025

Blog Image Spacer

FRIDAY 03/14/2025

FRIDAY 03/14/2025

Blog Image Spacer

THURSDAY 03/13/2025

THURSDAY 03/13/2025

Blog Image Spacer

WEDNESDAY 03/12/2025

WEDNESDAY 03/12/2025

Blog Image Spacer

TUESDAY 03/11/2025

TUESDAY 03/11/2025

Blog Image Spacer

MONDAY 03/10/2025

MONDAY 03/10/2025

Blog Image Spacer

SATURDAY 03/08/2025

SATURDAY 03/08/2024

Blog Image Spacer

FRIDAY 03/07/2025

FRIDAY 03/07/2025

Blog Image Spacer

THURSDAY 03/06/2025

THURSDAY 03/06/2025

Blog Image Spacer

WEDNESDAY 03/05/2025

WEDNESDAY 03/05/2025

Blog Image Spacer

TUESDAY 03/04/2025

TUESDAY 03/04/2025

Blog Image Spacer

MONDAY 03/03/2025

MONDAY 03/03/2025

Blog Image Spacer

SATURDAY 03/01/2025

SATURDAY 03/01/2025

Blog Image Spacer

FRIDAY 02/28/2025

FRIDAY 02/28/2025

Blog Image Spacer

THURSDAY 02/27/2025

THURSDAY 02/27/2025

Blog Image Spacer

WEDNESDAY 02/26/2025

WEDNESDAY 02/26/2025

Blog Image Spacer

TUESDAY 02/25/2025

TUESDAY 02/25/2025

Blog Image Spacer

MONDAY 02/24/2025

MONDAY 02/24/2025

Blog Image Spacer

SATURDAY 02/22/2025

SATURDAY 02/22/2025

Blog Image Spacer

FRIDAY 02/21/2025

FRIDAY 02/21/2025

Blog Image Spacer

THURSDAY 02/20/2025

THURSDAY 02/20/2025

Blog Image Spacer

WEDNESDAY 02/19/2025

WEDNESDAY 02/19/2025

Blog Image Spacer

TUESDAY 02/18/2025

TUESDAY 02/18/2025

Blog Image Spacer

MONDAY 02/17/2025

MONDAY 02/17/2025

Blog Image Spacer

SATURDAY 02/15/2025

SATURDAY 02/15/2025

Blog Image Spacer

FRIDAY 02/14/2025

FRIDAY 02/14/2025

Blog Image Spacer

THURSDAY 02/13/2025

THURSDAY 02/13/2025

Blog Image Spacer

WEDNESDAY 02/12/2025

WEDNESDAY 02/12/2025

Blog Image Spacer

TUESDAY 02/11/2025

TUESDAY 02/11/2025

Blog Image Spacer

MONDAY 02/10/2025

MONDAY 02/10/2025

Blog Image Spacer

SATURDAY 02/08/2025

SATURDAY 02/08/2025

Blog Image Spacer

FRIDAY 02/07/2025

FRIDAY 02/07/2025

Blog Image Spacer

THURSDAY 02/06/2025

THURSDAY 02/06/2025

Blog Image Spacer

WEDNESDAY 02/05/2025

WEDNESDAY 02/05/2025

Blog Image Spacer

TUESDAY 02/04/2025

TUESDAY 02/04/2025

Blog Image Spacer

MONDAY 02/03/2025

MONDAY 02/03/2025

Blog Image Spacer

SATURDAY 02/01/2025

SATURDAY 02/01/2025

Blog Image Spacer

FRIDAY 01/31/2025

FRIDAY 01/31/2025

Blog Image Spacer

THURSDAY 01/30/2025

THURSDAY 01/30/2025

Blog Image Spacer

WEDNESDAY 01/29/2025

WEDNESDAY 01/29/2025

Blog Image Spacer

TUESDAY 01/28/2025

TUESDAY 01/28/2025

Blog Image Spacer

MONDAY 01/27/2025

MONDAY 01/27/2025

Blog Image Spacer

SATURDAY 01/25/2025

SATURDAY 01/25/2025

Blog Image Spacer

FRIDAY 01/24/2025

FRIDAY 01/24/2025

Blog Image Spacer

THURSDAY 01/23/2025

THURSDAY 01/23/2025

Blog Image Spacer

WEDNESDAY 01/22/2025

WEDNESDAY 01/22/2025

Blog Image Spacer

TUESDAY 01/21/2025

TUESDAY 01/21/2025

Blog Image Spacer

MONDAY 01/20/2025

MONDAY 01/20/2025

Blog Image Spacer

SATURDAY 01/18/2025

SATURDAY 01/18/2025

Blog Image Spacer

FRIDAY 01/17/2025

FRIDAY 01/17/2025

Blog Image Spacer

THURSDAY 01/16/2024

THURSDAY 01/16/2025

Blog Image Spacer

WEDNESDAY 01/15/2025

WEDNESDAY 01/15/2024

Blog Image Spacer

TUESDAY 01/14/2025

TUESDAY 01/14/2025

Blog Image Spacer

MONDAY 01/13/2025

MONDAY 01/13/2025

Blog Image Spacer

SATURDAY 01/11/2025

SATURDAY 01/11/2025

Blog Image Spacer

FRIDAY 01/10/2025

FRIDAY 01/10/2025

Blog Image Spacer

THURSDAY 01/09/2025

THURSDAY 01/09/2025

Blog Image Spacer

WEDNESDAY 01/08/2025

WEDNESDAY 01/08/2025

Blog Image Spacer

TUESDAY 01/07/2025

TUESDAY 01/07/2025

Blog Image Spacer

MONDAY 01/06/2025

MONDAY 01/06/2025

Blog Image Spacer

SATURDAY 01/04/2025

SATURDAY 01/04/2025

Blog Image Spacer

FRIDAY 01/03/2025

FRIDAY 01/03/2025

Blog Image Spacer

THURSDAY 01/02/2025

THURSDAY 01/02/2025

Blog Image Spacer

WEDNESDAY 01/01/2025

WEDNESDAY 01/01/2025