CrossFit ATP

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April 22, 2021

Thursday 04/22/2021

Get Vaccinated!

Workout Of the Day

Strength Of the Day

Romanian Dead Lift
4x7

Accessory Of the Day

KB Hang Snatch
20 Reps

Metcon Of the Day

AMRAP 10
15 AMSU
5 Power Cleans

Post Times, Loads, and Words of Wisdom to Comments

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