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CrossFit ATP

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March 31, 2022

Thursday 03/31/2022

FOOD TRUCK FRIDAY
MEETING AT RESIDENT CULTURE AFTER THE LAST WORKOUT ENDS AT 7:30
COME HAVE A BEER TO CELEBRATE
COACH ANDREW COMPLETING HIS CrossFit LEVEL 2
&
COACH ASHLEY COMPLETING HER CrossFit LEVEL 1


Normal Hours All Day

Workout Of the Day

Strength Of the Day

Hang Power Clean
5x4

Metcon Of the Day

FT
45-30-15
Cal Row
KBS
Weighted AMSU

Post Times, Loads, Pictures and Words of Wisdom to BTWB

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