Get Vaccinated! If we all do it we could possibly return to responsible social gym gatherings as soon as July!
Workout Of the Day
Strength Of the Day
Hang Power Snatch
5x3
Skill Of the Day
Pistol Progressions & Skills
"Pew Pew"
Metcon Of the Day
AMRAP 8
6 Pistols/Thruster Weight OHS or FS
6 Box Jumps
Post Times, Loads, and Words of Wisdom to Comments
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