Check your emails for a message from us regarding our incipient move to our new member software!
If you didn't get an email from us please let me know ASAP so that we can update you member profile and make sure you are included in all the fun!
STRENGTH
DL
5x4
ACCESSORY
ipsilateral bird dogs
METCON
AMRAP 7
3 T2B
3 Burpees
Post Times, Loads, and Words of Wisdom to Comments
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