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CrossFit ATP
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July 8, 2018
Sunday 7/8/2018
CrossFit ATP's 2018 Nutrition ChallengeWeek 3
Strength
Snatches5x3
Accessory
GHDHip Extensions
Metcon
AMRAP 105 Box Jumps (24/20)5 Ring Dips5 WB (20/14)
Post Times, Loads, and Words of Wisdom to Comments
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