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CrossFit ATP

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May 12, 2018

Sunday 5/13/2018

SHORT TRIAL WOD TODAY (SUNDAY) AT 1PM
Strength
1)TabataDead Hang2)TabataHollow Rock3)TabataL-Sit hang

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Accessory
Ring Push Ups5xME
Metcon
AMRAP 125 T2B5 Box Jumps5 WB (20/14)

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