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CrossFit ATP

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April 14, 2019

Sunday 4/14/2019

Bring A Friend WOD
THIS Thursday at 6:30
Legion Brewing at 7:30

STRENGTH

Eccentric Bent Over Rows
5x10

Accessory

GHR
4x10

METCON

FT
21-15-9
DS Box Jump
T2B

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