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CrossFit ATP

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March 10, 2019

Sunday 3/10/2019

Don't Forget About The Time Change!

STRENGTH

DL
4x7

Accessory

Ring Dip
Strength
4x4

METCON

FT
10-9-8-7-6-5-4-3-2-1
G2O (95/65)
C2B

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