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CrossFit ATP
•
December 23, 2018
Sunday 12/23/2018
The gym will be closed on the 24th, 25th, 26thandDec 31st & Jan 1st
STRENGTH
BS6x3
ACCESSORY
20 Jumping Pull UpsASAP
METCON
AMRAP 1210 Box Jumps10 T2B10 KBS (1.5/1)
Post Times, Loads, and Words of Wisdom to Comments
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