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CrossFit ATP
•
January 26, 2019
For the next couple of months Monday lunch WODs will be held at 1pm
STRENGTH
BOR5x10
ACCESSORY
HS Skills
METCON
AMRAP 127 Pull Ups7 Ring Dips7 Box Jumps
Post Times, Loads, and Words of Wisdom to Comments
SATURDAY 01/18/2025
FRIDAY 01/17/2025
THURSDAY 01/16/2025
WEDNESDAY 01/15/2024
TUESDAY 01/14/2025
MONDAY 01/13/2025
SATURDAY 01/11/2025
FRIDAY 01/10/2025
THURSDAY 01/09/2025
WEDNESDAY 01/08/2025
TUESDAY 01/07/2025
MONDAY 01/06/2025
SATURDAY 01/04/2025
FRIDAY 01/03/2025
THURSDAY 01/02/2025
WEDNESDAY 01/01/2025
TUESDAY 12/31/2024
MONDAY 12/30/2024
SATURDAY 12/28/2024
FRIDAY 12/27/2024
THURSDAY 12/26/2024
WEDNESDAY 12/25/2024
TUESDAY 12/24/2024
MONDAY 12/23/2024
SATURDAY 12/21/2024
FRIDAY 12/20/2024
THURSDAY 12/19/2024
WEDNESDAY 12/18/2024
TUESDAY 12/17/2024
MONDAY 12/16/2024
SATURDAY 12/14/2024
FRIDAY 12/13/2024
THURSDAY 12/12/2024
WEDNESDAY 12/11/2024
TUESDAY 12/10/2024
MONDAY 12/09/2024
SATURDAY 12/07/2024
FRIDAY 12/06/2024
THURSDAY 12/05/2024
WEDNESDAY 12/04/2024
TUESDAY 12/03/2024
MONDAY 12/02/2024
SATURDAY 11/30/2024
FRIDAY 11/29/2024
Thursday 11/28/2024
WEDNESDAY 11/27/2024
TUESDAY 11/26/2024
MONDAY 11/25/2024
SATURDAY 11/23/2024
FRIDAY 11/22/2024
THURSDAY 11/21/2024
WEDNESDAY 11/20/2024
TUESDAY 11/19/2024
MONDAY 11/18/2024
SATURDAY 11/16/2024
FRIDAY 11/15/2024
THURSDAY 11/14/2024
WEDNESDAY 11/13/2024
TUESDAY 11/12/2024
MONDAY 11/11/2024
SATURDAY 11/09/2024
FRIDAY 11/08/2024
THURSDAY 11/07/2024
WEDNESDAY 11/06/2024
TUESDAY 11/05/2024
MONDAY 11/04/2024
SATURDAY 11/02/2024
FRIDAY 11/01/2024
THURSDAY 10/31/2024
WEDNESDAY 10/30/2024
TUESDAY 10/29/2024
MONDAY 10/28/2024
SATURDAY 10/26/2024
FRIDAY 10/25/2024
THURSDAY 10/24/2024
WEDNESDAY 10/23/2024
TUESDAY 10/22/2024
MONDAY 10/21/2024
SATURDAY 10/19/2024
FRIDAY 10/18/2024
THURSDAY 10/17/2024
WEDNESDAY 10/16/2024
TUESDAY 10/15/2024
MONDAY 10/14/2024
SATURDAY 10/12/2024
FRIDAY 10/11/2024
THURSDAY 10/10/2024
WEDNESDAY 10/09/2024
TUESDAY 10/08/2024
MONDAY 10/07/2024
SATURDAY 10/05/2024
FRIDAY 10/04/2024
THURSDAY 10/03/2024
WEDNESDAY 10/02/2024
TUESDAY 10/01/2024
MONDAY 09/30/2024
SATURDAY 09/28/2024
FRIDAY 09/27/2024
THURSDAY 09/26/2024
WEDNESDAY 09/25/2024
