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CrossFit ATP

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January 20, 2019

Sunday 1/20/2019

STRENGTH

BP
5x5

ACCESSORY

Pistols
Level 1 & Level 2 Skills

METCON

FT
21 HSPU
9 HPC (75/45)(95/65)(135/85)
15 HSPU
15 HPC
9 HSPU
21 HPC

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