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CrossFit ATP


October 31, 2020

Spookyday 10/31/2020

Stay Tuned For Announcement On our New & Improved Nutrition Program!
"Train like an athlete, Eat like an athlete, Look like an athlete!"

Tent WODs
Tuesday & Thursday 4:30pm
Weather Permitting

Workout Of the Day 

Strength Of the Day


Metcon Of the Day

400m scurry
15 Pull Ups
15 Dead Lifts

Post Times, Loads, and Words of Wisdom to Comments

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