Stay Tuned For Announcement On our New & Improved Nutrition Program!
"Train like an athlete, Eat like an athlete, Look like an athlete!"
Tent WODs
Tuesday & Thursday 4:30pm
Weather Permitting
Workout Of the Day
Strength Of the Day
Snatch
9x1
Metcon Of the Day
3RFT
400m scurry
15 Pull Ups
15 Dead Lifts
Post Times, Loads, and Words of Wisdom to Comments
