CrossFit ATP

•

September 15, 2018

Saturday 9/16/2018

Strength

Snatch6x2TNG

Metcon

FT10 Box Jumps20 Ring Dips30 Pull Ups40 WB (20/14)50 AMSU40 HRPU30 KBS (1.5/1)20 T2B10 Burpees

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