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CrossFit ATP

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September 14, 2019

Saturday 9/14/2019

STRENGTH

Hang Power Cleans
7x2

METCON

FT
Buy in: 100 DU
10 HRPU
20 AMSU
9 HRPU
18 AMSU
8 HRPU
16 AMSU
7 HRPU
14 AMSU
6 HRPU
12 AMSU
5 HRPU
10 AMSU
4 HRPU
8 AMSU
3 HRPU
6 AMSU
2 HRPU
4 AMSU
1 HRPU
2 AMSU
Cash Out: 100 DU

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