THIS WEEK
Saturday (8/24)
CF ATP Lucky Dog Bark & Brew Outing!
Bring Your Dog, or Just Come Hang Out With Us and Make Some Furry Four Legged Friends
Congratulations to The 2019 Nutrition Challenge Winners!
1st place: Chelsea & James
2nd place: Manal & John
3rd place: Victoria & Adrian
100% of The Nutrition Challenge Participants Saw Positive Results Across All Recorded Metrics!!
STRENGTH
EMOM 10
2 HPS
Accessory
DU Skills
METCON
AMRAP 14
20 DU
10 KBS
5 Burpees
Post Times, Loads, and Words of Wisdom to Comments
.jpg)
.png)
.jpg)
.png)
.png)
.png)
.png)
.JPG)
.JPG)
%202.JPG)
