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CrossFit ATP

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August 11, 2018

Saturday 8/11/2018

CrossFit ATP's 2018 Nutrition ChallengeWeek 8Keep Up the Good Work!
2018 Gym Grill Off TODAY at 12noonBring something yummy to grillBYOB
CrossFit ATP's New Official Pull Up Program Drops Today!Click the Link below to be one of the first to view CrossFit ATP "PUP"CrossFit ATP's PUP

If You Entered The Nutrition Challenge Please Don't Forget to Pay your Entry Fee This Week

Strength

SnatchSkill & Drill

Metcon

"Angie"FT [25]100 Pull Ups100 Push Ups100 Sit Ups100 Air Squats*partition any way you want
Post Times, Loads, and Words of Wisdom to Comments

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