CrossFit ATP

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August 3, 2019

Saturday 8/03/2019

Nutrition Challenge Week 3

"Eat food that looks on your plate like it looks in nature"

STRENGTH

EMOM 10
2 Cleans

METCON

4RFT
400m Run
14 Box Overs
14 T2B

Post Times, Loads, and Words of Wisdom to Comments

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CrossFit ATP in Rent.

Rent. Article Featuring CrossFit ATP

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