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CrossFit ATP
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July 7, 2018
Saturday 7/7/2018
CrossFit ATP's 2018 Nutrition ChallengeWeek 3
Strength
Clean & Push Jerk
Metcon
FT1000m Row10 DL (50% DL)1 BFB9 DL2 BFB8 DL3 BFB7 DL4 BFB6 DL5 BFB5 DL6 BFB4 DL7 BFB3 DL8 BFB2 DL9 BFB1 DL10 BFB
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