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CrossFit ATP

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July 31, 2021

Saturday 7/31/2021

Workout Of the Day

Skill Of the Day

Rope Climb

Metcon Of the Day

AMRAP 21
16 OH DB Lunges
4 Burpees
8 DB Snatches
3 Burpees
4 Dead Lifts
2 Burpees
2 Rope Climbs
1 Bupree

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