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CrossFit ATP

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July 28, 2018

Saturday 7/28/2018

CrossFit ATP's 2018 Nutrition ChallengeWeek 6Keep Up the Good Work!

Strength

EMOM 14Even: 3 BSOdd: 5 Tall Box Jumps

Metcon

FT [16]100 Thrustersw/ 2 Burpees every 60seconds
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