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CrossFit ATP

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July 21, 2018

Saturday 7/21/2018

CrossFit ATP's 2018 Nutrition ChallengeWeek 5Its Not Too Late To Still Make Huge Changes

Strength

CleansSkill & Drill

Metcon

FT10 Target Burpees20 WB (20/14)30 HRPU40 AMSU50 DU40 AMSU30 HRPU20 WB10 Target Burpees
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