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CrossFit ATP

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May 25, 2019

Saturday 5/25/2019

STRENGTH

Thruster
4x4

Accessory

Ball Foot 2 Hand Skill

Tabata
WB F2H

METCON

FT
10-9-8-7-6-5-4-3-2-1
Box Jump
Thruster (75% LOD)

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