Oops! Something went wrong while submitting the form.
Related
CrossFit ATP
•
April 28, 2018
Saturday 4/28/2018
Open Streets THIS Sunday from 12noon to 5pm.I will be constructing a giant whiteboard tomorrow to have at our booth, we will try to have everyone that comes by write their fitness goals on our "community fitness goals" board. Plus we will bring 3 rowers to let people see how many Watts they can pull (it's fun). Sunday's WOD will be at 10am so I can get set up there in time. It will be just me from 12-5 Sunday and I would LOVE to have members hang out at our booth and talk to people and just come have fun with our neighborhood community!
CrossFit ATP is now on Instagram @CrossFitATPand on Snapchat @ CrossFit_ATPFollow Us!
Strength
EMOM 101 Heavy Snatch
.
Metcon
With a PartnerAMRAP 21While One Partner Runs 200m10 Box Jumps10 Ring Dips1 Rope Climb
Post Times, Loads, and Words of Wisdom to Comments
.jpg)
.png)
.jpg)
.png)
