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CrossFit ATP

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February 3, 2018

Saturday 2/03/2018

CrossFit ATP SUPER BOWL PARTYSunday 2/4 5:30pm

Strength
SnatchSkill & Drill
Metcon
With a Partner Complete FT:(while one partner wall-sits)
100 WB (20/14)100 Burpees100 KBS (1.5/1)100 Box Jumps (24/20)
Post Times, Loads, and Words of Wisdom to Comments

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