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CrossFit ATP

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December 30, 2017

Saturday 12/30/2017

Satur
Don't Forget 2018 Goal Settingtext coach to find 10minutes to sit down and set goals for our 2018 challenge704-277-5878
The box will be CLOSED on the following days:
New Year's Eve (12/31)New Year's Day (01/01)
CrossFit ATP's 1 YEAR ANNIVERSARY JANUARY 2nd!

Strength/Skill

Snatch
Metcon
Teams Spend 20min Trying to accumulate as many meters on the erg during the time it takes their teammate to perform 3 rope climbs.
Post Times, Loads, and Words of Wisdom to Comments

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