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CrossFit ATP

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December 29, 2018

Saturday 12/29/2018

STRENGTH

Barbell OHL5x4

ACCESSORY

Barbell Good Mornings3x10

METCON

AMRAP 161 SSSS :)10 KBS (1.5/1)3 Burpees7 T2B10 WB (1.5/1)
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