Holiday Hours:
CLOSED 25th, 26th, 27th
28th 11am ONLY
29th 12noon ONLY
31st 6am/12noon/5:30 ONLY
CLOSED 1/1/2020
STRENGTH
Split Jerks
10x1
ACCESSORY
GHD
Sit Ups
METCON
FT
30-25-20-15-10-5
AMSU
HRPU
AS
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