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CrossFit ATP

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November 20, 2021

Saturday 11/20/2021

FRIENDSGIVING IS BACK!!!!!!!

Saturday Nov 20th at 7pm
Historically CrossFit ATP's Biggest Party of The Year

Workout Of the Day

Strength Of the Day

EMOM 9
1 Heavy Power Clean

Metcon Of the Day

3RFT
250m Row
80 DU
250m Row
5 Bear Complexes

Post Times, Weights, and Words of Wisdom to BTWB

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