Stay Tuned For Announcement On our New & Improved Nutrition Program!
"Train like an athlete, Eat like an athlete, Look like an athlete!"
Tent WODs
Tuesday & Thursday 4:30pm
Weather Permitting
Workout Of the Day
Strength Of the Day
Dead Lift
7x2
Metcon Of the Day
AMRAP 20
200m Run
12 Wall Balls
14 Air Squats
16 Walking Lunges
Post Times, Loads, and Words of Wisdom to Comments
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