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CrossFit ATP

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October 7, 2017

Saturday 10.07.17 WOD

Strength

OHS

5x5

Metcon

Partner WOD

Partner A Chipper

(partner B runs 200m)

60 WB (20/14)

50 T2B

40 KBS

30 Pull Ups

20 Box Jumps

10 Burpees

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