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CrossFit ATP
•
January 20, 2018
Saturday 1/20/2018
Week 2 of our 4 week challenge series has started!For 5 days this week, make the conscious decision to replace one sugary food each day with a healthier more natural and less sugary option.
Strength
Clean & Jerk
MetconIn Teams FT w/ 10 Burpees every 2min Complete100cal Row100 Pull Ups100 Push Ups100 Sit Ups
Post Times, Loads, and Words of Wisdom to Comments
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