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CrossFit ATP
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August 22, 2020
Workout Of the Day
Strength Of the Day
EMOM 94 UB Hang Power Clean
Metcon Of the Day
AMRAP 1820 Double Unders10 AMSU5 HRPU
Post Times, Loads, and Words of Wisdom to Comments
WEDNESDAY 12/11/2024
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WEDNESDAY 12/04/2024
TUESDAY 12/03/2024
MONDAY 12/02/2024
SATURDAY 11/30/2024
FRIDAY 11/29/2024
Thursday 11/28/2024
WEDNESDAY 11/27/2024
TUESDAY 11/26/2024
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MONDAY 09/30/2024
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FRIDAY 09/27/2024
THURSDAY 09/26/2024
WEDNESDAY 09/25/2024
TUESDAY 09/24/2024
MONDAY 09/23/2024
SATURDAY 09/21/2024
FRIDAY 09/20/2024
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WEDNESDAY 09/18/2024
TUESDAY 09/17/2024
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FRIDAY 09/13/2024
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SATURDAY 08/31/2024
FRIDAY 08/30/2024
THURSDAY 08/29/2024
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TUESDAY 08/27/2024
MONDAY 08/26/2024
FRIDAY 08/23/2024
THURSDAY 08/22/2024
WEDNESDAY 08/21/2024
TUESDAY 08/20/2024
MONDAY 08/19/2024
SATURDAY 08/17/2024
FRIDAY 08/16/2024
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