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CrossFit ATP


August 12, 2023

Saturday 08/12/2023

Metcon Of the Day

For Time*
Partner A: Deadlift Hold (125/185)
Partner B:
100 Box Jumps
100 Toes-2-Bar
100 Burpees
*Partner B can only work while Partner A is holding the deadlift, if Partner A sets the bar down then Partner B must stop and rest. Reps can be partitioned and ordered tag each teams discretion. HAVE FUN!

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