Don't Forget!
Reserve your spot via Zen Planner.
Workout Of the Day
Remember!
Mask Are Required Indoors
**BRING A TOWEL**
There are more than 8 spots outside the tent at 6am & 6:30pm just sign up for waitlist and coach will text you
Strength Of the Day
PP-PJ-PP-PJ
6 working sets
Metcon Of the Day
AMRAP 15**
10 HRPU
10 Air Squats
**EMOM 3 Power Cleans**
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