MURPH
MONDAY
BE THERE
IT IS FUN
I PROMISE
YOU WILL NOT REGRET IT, YOU WILL FEEL SO AMAZING
I WOULDN'T PROMOTE IT OTHERWISE
IT IS SPECIAL
Workout Of the Day
Strength Of the Day
20min
Build To Heaviest Squat Clean
Metcon Of the Day
AMRAP 14
7 T2B
7 Deck Squats
7 Box Jumps
Post Times, Loads, Pictures and Words of Wisdom to BTWB
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