This
SUUUUUCKS
But we will get through it!
I will be organizing a gym Zoom cocktail hour in the next week.
THE GYM WILL OPEN SOON!
Thank you all for you support!
Zoom WOD Details
No Zoom TODAY
Workout Of the Day
We will do all three parts on zoom together!
Warm Up
50 Sampson Stretches
Metcon Of the Day
For Distance
Run 30 minutes
Post Times, Loads, and Words of Wisdom to Comments
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