Lets move past this pandemic...
Get Vaccinated!
https://youtu.be/gPHgRp70H8o
Watch John Oliver debunk a pile of vaccine misinformation
Workout Of the Day
Strength Of the Day
Dead Lift
4x7
Metcon Of the Day
3RFT
400m Run
10 HPC
8 Burpees
6 Power Cleans
4 Burpee Over Bar
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