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CrossFit ATP

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May 8, 2021

Saturday 05/08/2021

Lets move past this pandemic...
Get Vaccinated!

https://youtu.be/gPHgRp70H8o

Watch John Oliver debunk a pile of vaccine misinformation

Workout Of the Day 

Strength Of the Day

Dead Lift
4x7

Metcon Of the Day

3RFT
400m Run
10 HPC
8 Burpees
6 Power Cleans
4 Burpee Over Bar

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