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CrossFit ATP


April 4, 2020

Saturday 04/04/2020

Next Zoom WOD
12noon & 6pm

Text & Tag us in your workout photos!

Zoom WOD Details

Group Video Zoom Workout will be at 5:30pm

Join URL:

Meeting ID: 599-787-653
Meeting Password: 384971

Zoom WODs may call for equipment some people do not have, text coach BEFORE 4:30pm to ask how to modify it! ALL are encouraged to participate!

Workout Of the Day

Metcon Of the Day

1 mile run
25 Burpees
30 Walking Lunges*
*the walking lunges can be included in the 1mile distance*

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