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CrossFit ATP

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April 3, 2021

Saturday 04/03/2021

Get Vaccinated!

Workout Of the Day 

Strength Of the Day

Power Snatch
8x1

Metcon Of the Day

FT
70 DU
60 Hollow Rocks
50 Air Squats
40 AMSU
30 Box Jumps
20 T2B
10 Heavy Squat Cleans

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