CrossFit ATP

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April 2, 2022

Saturday 04/02/2022

Workout Of the Day

Strength Of the Day

Split Snatch
10x1
1-1-1-1-1-1-1-1-1-1

Metcon Of the Day

3 Rounds For Time
45 Double Unders
30 HPC (thruster weight)
15 Toes To Bar
1 Shake of the hands

Post Times, Loads, Pictures and Words of Wisdom to BTWB

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